How to Tell if Your Cat is in Pain – Signs Every Owner Should Know

Cats are masters at hiding discomfort, which can make it difficult for owners to recognise when something is wrong.

Unlike dogs, who might whimper or seek attention when they’re hurt, cats often suffer in silence. As a responsible pet owner, it’s crucial to understand the subtle signs of pain in cats so you can act quickly and get them the care they need.

In this guide, we’ll explore the most common indicators of feline pain, how to assess their well-being, and what steps to take if you suspect your cat is in discomfort.


Why Do Cats Hide Pain?

In the wild, showing signs of weakness makes a cat vulnerable to predators. This survival instinct remains even in our domesticated feline friends. While this natural behaviour is useful in the wild, it makes it challenging for owners to spot health problems before they worsen.


Signs Your Cat Might Be in Pain


1. Changes in Movement and Activity Levels

  • Reluctance to jump onto high surfaces or furniture

  • Stiffness, limping, or favouring one leg

  • Sudden decrease in activity or hiding more than usual

  • Difficulty using the litter tray, especially with high sides

2. Altered Grooming Habits

  • Overgrooming or excessive licking of a specific area

  • Complete neglect of grooming, leading to a matted or unkempt coat

  • Flinching or reacting negatively when touched in a certain area

3. Changes in Eating and Drinking Habits

  • Loss of appetite or refusing food altogether

  • Dropping food from their mouth or chewing only on one side

  • Increased thirst (could indicate kidney disease or diabetes)

4. Vocalisation Differences

  • Increased meowing, yowling, or crying, especially at night

  • Hissing or growling when approached

  • Unusual silence in a typically chatty cat

5. Unusual Postures and Facial Expressions

  • Hunched or curled up more than usual

  • Ears flattened, pupils dilated, or whiskers pulled back

  • Tension in the body, appearing rigid or stiff


Common Causes of Pain in Cats

1. Arthritis and Joint Pain

Senior cats are particularly prone to arthritis, which affects their mobility and comfort. Providing soft bedding, ramps, and joint supplements can help alleviate discomfort.

2. Dental Pain

Tooth decay, gum disease, or oral infections can make eating painful. Regular dental check-ups and a proper diet help prevent dental issues.

3. Injuries and Trauma

Falls, fights with other animals, or accidents can cause internal or external injuries. Always check for limping, swelling, or wounds.

4. Urinary Tract Issues

Straining in the litter box, crying when urinating, or blood in the urine are signs of urinary tract infections or blockages, which require urgent veterinary attention.


What to Do if You Suspect Your Cat is in Pain

1. Observe and Document Symptoms

Keep track of changes in behaviour, eating habits, and movement. This information is useful for your vet.

2. Avoid Giving Human Painkillers

Paracetamol and ibuprofen are toxic to cats. Never give human medication unless prescribed by a vet.

3. Schedule a Vet Visit

Early intervention is key. A vet can assess your cat’s condition and recommend treatment, whether it’s medication, physiotherapy, or lifestyle changes.

4. Provide Comfort and Support

Make your cat’s environment as comfortable as possible with warm bedding, easy access to food and water, and minimal stress.


Recognising the subtle signs of pain in cats is essential for keeping them happy and healthy. As a professional cat sitter, I always keep a close eye on my feline clients, ensuring they remain comfortable while their owners are away. If it’s spotting the early signs of discomfort or ensuring they stay relaxed in their familiar environment, I’m here to provide expert care and attention.

Looking for a Cat Sitter in Godalming, Surrey?

If you need a trustworthy and experienced cat sitter in Godalming, I provide dedicated home visits that prioritise your cat’s comfort and well-being. Whether your cat needs extra TLC, medication administration, or just some friendly company, I offer professional and caring pet sitting services tailored to their needs.

Contact me today to book a visit!

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